Browsing Category


  • March Gym Jams
    fitness playlists

    March Gym Jams

    Happy March everyone! Yea, it’s the middle of the month already but I’m hoping everyone’s been too motivated to notice. Sometimes it’s good to be intentional in taking breaks, sitting down…

  • February Gym Jams

    February Gym Jams

    What I really wanted to do was drop the whole Big Sean album into the playlist but I resisted. Here’s my Valentine’s gift to you – a playlist that will get…

  • December Gym Jams
    playlists wellness

    December Gym Jams

    Not only are we in December already, but we’re in the middle of December… Let that sink in. I know this time is sort of infamous for everyone to reflect back on what…

  • November Gym Jams
    fitness playlists

    November Gym Jams

    November 1st is here and I’m comin’ in like clockwork with a brand new playlist to get you started on this month’s goals! TOP THREE THINGS FOR THIS MONTH Don’t give…

  • Spotify Gym Jams

    October Gym Jams

    It’s the 1st of the month! Wake up, wake up, wake up! Two things: I cannot wrap the fact that it’s October already around my head I’ve had Starboy by The…


    September Gym Jams

    I just wanna know where the heck this whole year went? It’s September already and I’m trying to figure out how on earth does time pass by so fast? Although this summer…

  • playlists

    August Gym Jams

    First of all, I’m so very sorry for totally skipping over July’s playlist. It was an unpredictable month that caused me to take a little time off from blogging and writing. Good…

  • playlists

    June Gym Jams

      It’s the first of tha month, wake up, wake up, wake up!  I am not sure where time has gone but it seems like I fell asleep on New Years…

  • gym playlist spotify

    May Gym Jams

    I know I’m a little late but seeing as this is my first playlist post and all, I get a pass. Anyways, I’m excited to share what’s been on heavy rotation this month…