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My Favorite Green Smoothie Priscilla Wellness
Body Food

My Favorite Go-To Green Smoothie

Mornings can be tough, I get it. As much as I wanna be this bright eyed person that doesn’t hit snooze 4 times, I’m just not. I don’t plan to make ample time for my breakfast because I love…

Why I Stopped Eating Meat
Body Food

Wednesday Wellness: Why I Stopped Eating Meat

Before I start, I just want to say I’m not judging meat eaters. At all. I get several questions about my eating style with “Why did you stop eating meat?” being the first. “How the hell do you do…

Body

An Outdoor Workout To Boost Your Mood

Don’t get me wrong, I like going to the gym. I like having the weights, machines and amenities at my finger tips. But with Houston’s weather being so oddly perfect these past couple of days I had to get…