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mind

  • November Gratitude Challenge
    mind self care

    20 Things I’m Thankful For

    1. My family. I love that I was blessed to be born into a tight knit family. Perfect we are so far from, but the bond my mom, dad, sister, brother…

  • November Gratitude Challenge
    mind

    November Gratitude Challenge

    A new month is officially upon us and I want toΒ invite you to partake in my November Gratitude Challenge. For several years now I’ve kept a gratitude journal where I list…

  • Cure Them with Kindness
    mind

    Cure Them With Kindness

    Am I the only person on earth that absolutely loathes the phrase “kill them with kindness”? Because I mean….. what are we really trying to do? I understand the whole meaning…